Kathy MorrisApr 23 minBattling Spring Allergies the Natural WayMillions of people suffer from hay fever, otherwise known as seasonal allergies every spring. Symptoms include sneezing, itchy eyes, and...
Kathy MorrisJan 16, 20223 minNatural Remedies for a Sore ThroatWe all know that feeling— waking up to a sore throat and realizing you are getting sick. There are definitely better ways to start your...
Kathy MorrisJun 6, 20215 minTips on staying hydrated on hot summer daysWith the summer heat comes a lot more sweating. We lose more water than we usually do in the colder months, making it even more important...