Kathy MorrisApr 24, 20223 min5 Ways to Simplify Your Eating We have been introduced to more diets and types of eating than we can count on both hands in our lifetime. It seems as if there is a new...
Kathy MorrisApr 16, 20224 minLeft Overs From Easter? How about; Mason Jar Meal IdeasWhen it comes to shopping, prep, and having quick meals on hand, everyone loves a good Mason Jar. You know the ones: clear glass, wide...
Kathy MorrisMar 27, 20223 minFive Types of Rest Your Body NeedsWe're aware of the importance of sleep and how crucial it is to a healthy body. When we aren't sleeping enough, we see various symptoms...