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New Year Resolutions That Are Not Food or Health Related



Are you ready for another year? The upcoming year is especially exciting because we're about to embark on a journey into a brand new decade! I'm sure you have your health and fitness goals already pegged and are ready to make a fresh start. But have you given any thought to resolutions for other areas of your life?


Let's start this decade off the right way, by breaking out of our resolution rut and putting other things on our list that cover our sense of fun, pleasure, and work!


- Take a bucket-list trip

Stop saying "someday" about the trips you want to take. For 2020, pick a place off your bucket list and book the trip.


- Conquer a fear

Is there something that scares you? Maybe you fear heights, public speaking, or even spiders. Smash the spider, so to speak and tackle that great fear.


- Create a journal

Whether you have vivid dreams you want to recall, big ideas you want to bring to life, or you want to record your thoughts, DO IT. Taking your pen to paper is one of the best ways to kick off the new decade, plus you'll have fascinating mementos.