Parents are making so many decisions with their kids going back to school full-time, part-time, or learning from home. So, there is a lot of stress and unbalancing happening within the core family.
So, we together are going to investigate and learn new ways to help reduce and/or avoid concerns in these areas, ways that will help you modify the stress factors.
For example:
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What are stress and the effects of it on your body
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Coping mechanisms designed to deal with stress
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Managing time during this stressful time - figuring out the best time to do everything, especially if you are working from home too.
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Techniques you do to reduce stress or even one of your children
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Plus, other types of modalities dealing with stress management
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