Kathy MorrisApr 243 min5 Ways to Simplify Your Eating We have been introduced to more diets and types of eating than we can count on both hands in our lifetime. It seems as if there is a new...
Kathy MorrisApr 164 minLeft Overs From Easter? How about; Mason Jar Meal IdeasWhen it comes to shopping, prep, and having quick meals on hand, everyone loves a good Mason Jar. You know the ones: clear glass, wide...
Kathy MorrisMar 273 minFive Types of Rest Your Body NeedsWe're aware of the importance of sleep and how crucial it is to a healthy body. When we aren't sleeping enough, we see various symptoms...
Kathy MorrisFeb 133 min3 Weekend Rituals that Start The Week Off Well• Weekend Rituals that Kick Your Week Off Do the weekends feel like they go by in a blink of an eye to you?
Kathy MorrisJan 233 minHow to create a morning routine How your morning goes can set the mood for the rest of the day, so you want to make it a good one. But does that mean you need to wake up...