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    5 Ways to Simplify Your Eating
    Kathy Morris
    • Apr 24
    • 3 min

    5 Ways to Simplify Your Eating

    We have been introduced to more diets and types of eating than we can count on both hands in our lifetime. It seems as if there is a new...
    5 views0 comments
    Left Overs From Easter? How about; Mason Jar Meal Ideas
    Kathy Morris
    • Apr 16
    • 4 min

    Left Overs From Easter? How about; Mason Jar Meal Ideas

    When it comes to shopping, prep, and having quick meals on hand, everyone loves a good Mason Jar. You know the ones: clear glass, wide...
    4 views0 comments
    Healthy Snacks to Keep at Work
    Kathy Morris
    • Apr 3
    • 3 min

    Healthy Snacks to Keep at Work

    Healthy Snacks to Keep at Work
    16 views0 comments
    Five Types of Rest Your Body Needs
    Kathy Morris
    • Mar 27
    • 3 min

    Five Types of Rest Your Body Needs

    We're aware of the importance of sleep and how crucial it is to a healthy body. When we aren't sleeping enough, we see various symptoms...
    14 views0 comments
    3 Weekend Rituals that Start The Week Off Well
    Kathy Morris
    • Feb 13
    • 3 min

    3 Weekend Rituals that Start The Week Off Well

    • Weekend Rituals that Kick Your Week Off Do the weekends feel like they go by in a blink of an eye to you?
    7 views0 comments
    How to create a morning routine
    Kathy Morris
    • Jan 23
    • 3 min

    How to create a morning routine

    How your morning goes can set the mood for the rest of the day, so you want to make it a good one. But does that mean you need to wake up...
    16 views0 comments

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