Kathy MorrisJun 19, 20184 minAll About Digestive EnzymeNot everyone should be taking digestive enzyme supplements; and not all of them are created equal. As a practitioner, I find that many...
Kathy MorrisJun 12, 20183 minHow to Naturally Lower Stress Hormone (Cortisol)STRESS!!! Its causes are absolutely everywhere. Would you agree? Our natural “fight or flight” stress response can sometimes go a little...
Kathy MorrisJun 5, 20184 minDairy Intolerance (Lactose, Casein, and Whey)Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like...
Kathy MorrisMay 29, 20183 minHaven't Changed Anything in Your Diet But Getting Fatter?You are positive that you're not eating more food or “junkier” food but you're still gaining weight. Is this possible? Yes! You are NOT...