Kathy MorrisSep 28, 20205 minWhat is Estrogen Dominance?For this week's blog, I'm bringing back this topic so you can elevate your knowledge in case estrogen is dominating you... Estrogen...
Kathy MorrisSep 21, 20203 min6 Foods in Season this AutumnIn every season, it's best to eat the foods that are in season. Fall is no exception, and while plenty of people go pumpkin-crazy...