Kathy MorrisMar 20, 20223 minMeal Planning for Busy WeeksYou likely have some time carved out on the weekends to plan for the coming week -- the grocery list, your upcoming errands, housework,...
Kathy MorrisMar 13, 20224 minTiny Habits That Will Change Your LifeIf you've ever found yourself in the situation of wanting to change elements of your life but not knowing where to start, I want to...
Kathy MorrisMar 6, 20224 minSelf-care tips for your busy scheduleEven with a busy schedule, you can find time to fit in self-care throughout the day, and it's imperative that you do. All aspects of...
Kathy MorrisFeb 27, 20223 minWays to De-Stress During the WorkdayWork can be one of the most stressful places we spend time. Especially now, in the middle of a pandemic, with jobs that have had to...