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Should I Really Eat Organic Foods?



You likely are no stranger to the benefits of organic foods over conventionally grown foods -- organic foods 'aren't allowed to be cultivated with nasty pesticides, synthetic growth hormones, and GMO's. But perhaps the price tags of organic items make you wonder if it's possible to fill your cart with only organic items.


There are many benefits of eating more organic food, like lowering your exposure to hormone-disrupting toxins. The costs of healthcare are more astronomical now than ever, so it makes great sense to take better care of yourself through nourishing foods that don;t have harmful agents. in them.


Going organic can have a bit of a higher price tag, but it is worth it in the long run. If going all organic isn't an option, you can still take small steps to get safer food on your table.


Here are a few tips to help you on your next grocery run:


Always give you kids organic

Because kids are still in a crucial period of growing, if you have to make sacrifices in your budget for organics, then you could just buy organic for your children to start with. Those pesticides and growth hormones can affect their growing bodies. You can start by picking up long-lasting produce that won't go bad quickly, so you aren't throwing money down the drain.